mom to mom with valerie

mom to mom with valerie

Meet Valerie Metz. 

A California beachside based content creator, lifestyle photographer, wife to Zach, and mama to her two kids Hendrix (3) and Rio (9months). I sat down with her (virtually) to hear her authentic truth, her story, her advice, her love. We hope that this conversation either guides you before becoming a mom or inspires you as a mom to know that you aren’t alone. #MomToMom

Q: Please introduce yourself, where you're from, and what you do.
Hi! My name is valerie metz. I live beachside in Costa Mesa, CA and i'm a lifestyle photographer and content creator.

Q: I am inspired by you and your hubby's love and your beautiful family. What's your story?
Thanks so much! My husband and I met when I was 18 and got engaged after FOUR months of dating! We got married really young and waited a few years before we (unexpectedly) added kids to our family. We now have two sweet babes and are in the process of fostering!

Q: What's your birth story? Was it easier with one kid than the other? Seamless all around? Any tips or thoughts you can share?
I had both kids in an amazing hospital with midwives. Both experiences went well- my first one was long and had a few hiccups and scares because it was taking so long to get him out but all went well. My second one was way easier and quicker, I think because my body already knew what it was doing. The best tip I could offer is to listen to your body! I had planned to go as natural as I could. The pain level with contractions was tolerable but I had NO idea I would feel so nauseous and be covered in chills. I was shaking uncontrollably and couldn't get my anxiety down so I ended up getting epidurals both times which calmed my mind and body down.

Q: How old were you when you had Hendrix? And how has the transition been seeing him as an older brother and now seeing yourself as a mommy of two?
I was 24 when I first became a mom! The transition has been really sweet. Hendrix has adjusted amazingly and loves his baby sis so well. He does crave one on one attention and acts naughty to me to get that attention so instead of getting bothered by his behavior, I prioritize quality time with him which always helps!


Q: What's been the most challenging parts of motherhood and the most rewarding parts?
The most challenging part of motherhood for me personally, has been the pressure it comes with. I sometimes romanticize what it would be like to raise kids 2 decades ago before social media. I have to be extra careful with what I allow myself to feel affected by because everyone's opinions will make me anxious and feel like I'm not doing enough. However, it is pretty amazing to have current research on parenting styles and effective discipline. The best parts have been watching my and my husbands personalities in tiny humans develop and it’s also been VERY healing for me to raise kids. There are some parts of my childhood that were rough and being able to learn and grow from those experiences has been redeeming.


Q: Do you feel like motherhood has transformed you in any way?
Yes its taught me (and currently still teaching me) what sacrifice is! I feel like i'm constantly learning to put my selfish and unhealthy aside and be the best version of myself for my family.

Q: What have you learned from your two lil's?
They've taught me to love endlessly!!! Even on bad days, I need to pull myself together and keep loving their pure and innocent souls. such good practice to love on others!

Q: Do you have a specific story or experience you want to share that either challenged you, uplifted you, was a beautiful moment –– anything.
I can’t recall a specific story but everyday is an adventure! (even on hard days) the most life giving moments are when we spend hours at the beach in the sunshine with the waves. our babes love playing there and we are just our happiest there!

Q: Do you have any advice for moms to be, current mamas, or women in general?
The best advice is to ASK FOR HELP! practice and normalize asking for extra hands! It's humbling for our kids to witness that and we take care of ourselves that way. Also listen to your body and your gut- only we know what's best for our families, we are all different!

Q: How do you take care of YOU? Do you have a routine that keeps you grounded?
Oh yes I do! I wake up (almost every morning) before the kids and sacrifice the extra hour of sleep for alone time. I do yoga, sip on some coffee, read, etc. I feel like I can start the day off better that way. My husband is also really good about pushing me to get alone time! I instantly feel refreshed after getting some alone time in or quality time with a close friend! 


you can follow along to see what val is up to on ig @mammafolk

We are going to continue posting more of these authentic stories, so like, comment, and share to your friends! If you know someone that you think would be a good fit for these interviews, please reach out to us at hello@allthebabies.co so we can tell their story and keep creating a #MomToMomMovement. 

all the babies.
all the love.
all the time.

 

 

Back to blog

12173 comments

https://m.facebook.com/media/set/?set=a.122115768452195536
https://m.facebook.com/media/set/?set=a.122115768938195536
https://m.facebook.com/media/set/?set=a.122115769022195536
https://m.facebook.com/media/set/?set=a.122115769148195536
https://m.facebook.com/media/set/?set=a.122115769184195536
https://m.facebook.com/media/set/?set=a.122115769268195536
https://m.facebook.com/media/set/?set=a.122115769664195536
https://m.facebook.com/media/set/?set=a.122115769808195536
https://m.facebook.com/media/set/?set=a.122115769904195536
https://m.facebook.com/media/set/?set=a.122115769988195536
https://m.facebook.com/media/set/?set=a.122115770096195536
https://m.facebook.com/media/set/?set=a.122115770162195536
https://m.facebook.com/media/set/?set=a.122115770450195536
https://m.facebook.com/media/set/?set=a.122115770468195536
https://m.facebook.com/media/set/?set=a.122115770522195536
https://m.facebook.com/media/set/?set=a.122115770612195536
https://m.facebook.com/media/set/?set=a.122115770990195536
https://m.facebook.com/media/set/?set=a.122115771164195536
https://m.facebook.com/media/set/?set=a.122115771338195536
https://m.facebook.com/media/set/?set=a.122115771410195536
https://m.facebook.com/media/set/?set=a.122115771476195536
https://m.facebook.com/media/set/?set=a.122115771572195536
https://m.facebook.com/media/set/?set=a.122115771656195536
https://m.facebook.com/media/set/?set=a.122115771758195536
https://m.facebook.com/media/set/?set=a.122115772202195536
https://m.facebook.com/media/set/?set=a.122115772226195536
https://m.facebook.com/media/set/?set=a.122115772286195536
https://m.facebook.com/media/set/?set=a.122115772358195536
https://m.facebook.com/media/set/?set=a.122115772394195536
https://m.facebook.com/media/set/?set=a.122115772622195536
https://m.facebook.com/media/set/?set=a.122115772742195536
https://m.facebook.com/media/set/?set=a.122115772886195536
https://m.facebook.com/media/set/?set=a.122115772940195536
https://m.facebook.com/media/set/?set=a.122115773042195536
https://m.facebook.com/media/set/?set=a.122115773102195536
https://m.facebook.com/media/set/?set=a.122115773156195536
https://m.facebook.com/media/set/?set=a.122115773462195536
https://m.facebook.com/media/set/?set=a.122115773576195536
https://m.facebook.com/media/set/?set=a.122115773630195536
https://m.facebook.com/media/set/?set=a.122115773822195536
https://m.facebook.com/media/set/?set=a.122115773918195536
https://m.facebook.com/media/set/?set=a.122115773978195536
https://m.facebook.com/media/set/?set=a.122115774098195536
https://m.facebook.com/media/set/?set=a.122115774200195536
https://m.facebook.com/media/set/?set=a.122115774326195536
https://m.facebook.com/media/set/?set=a.122115774356195536
https://m.facebook.com/media/set/?set=a.122115774440195536
https://m.facebook.com/media/set/?set=a.122115774530195536
https://m.facebook.com/media/set/?set=a.122095699856215266
https://m.facebook.com/media/set/?set=a.122095700408215266
https://m.facebook.com/media/set/?set=a.122095700576215266
https://m.facebook.com/media/set/?set=a.122095701344215266
https://m.facebook.com/media/set/?set=a.122095701500215266
https://m.facebook.com/media/set/?set=a.122095701560215266
https://m.facebook.com/media/set/?set=a.122095701704215266
https://m.facebook.com/media/set/?set=a.122095701734215266
https://m.facebook.com/media/set/?set=a.122095701782215266
https://m.facebook.com/media/set/?set=a.122095702568215266
https://m.facebook.com/media/set/?set=a.122095702628215266
https://m.facebook.com/media/set/?set=a.122095702862215266
https://m.facebook.com/media/set/?set=a.122095703624215266
https://m.facebook.com/media/set/?set=a.122095703678215266
https://m.facebook.com/media/set/?set=a.122095703738215266
https://m.facebook.com/media/set/?set=a.122095703852215266
https://m.facebook.com/media/set/?set=a.122095704098215266
https://m.facebook.com/media/set/?set=a.122095704152215266
https://m.facebook.com/media/set/?set=a.122095704254215266
https://m.facebook.com/media/set/?set=a.122095704374215266
https://m.facebook.com/media/set/?set=a.122095704512215266
https://m.facebook.com/media/set/?set=a.122095704512215266
https://m.facebook.com/media/set/?set=a.122095704650215266
https://m.facebook.com/media/set/?set=a.122095704752215266
https://m.facebook.com/media/set/?set=a.122095705016215266
https://m.facebook.com/media/set/?set=a.122095705052215266
https://m.facebook.com/media/set/?set=a.122095705082215266
https://m.facebook.com/media/set/?set=a.122095705136215266
https://m.facebook.com/media/set/?set=a.122095705226215266
https://m.facebook.com/media/set/?set=a.122095705292215266
https://m.facebook.com/media/set/?set=a.122095705430215266
https://m.facebook.com/media/set/?set=a.122095705448215266
https://m.facebook.com/media/set/?set=a.122095705472215266
https://m.facebook.com/media/set/?set=a.122095705682215266
https://m.facebook.com/media/set/?set=a.122095705742215266
https://m.facebook.com/media/set/?set=a.122095705766215266
https://m.facebook.com/media/set/?set=a.122095706180215266
https://m.facebook.com/media/set/?set=a.122095706276215266
https://m.facebook.com/media/set/?set=a.122095706336215266
https://m.facebook.com/media/set/?set=a.122095706432215266
https://m.facebook.com/media/set/?set=a.122095706522215266
https://m.facebook.com/media/set/?set=a.122095706558215266
https://m.facebook.com/media/set/?set=a.122095706564215266
https://m.facebook.com/media/set/?set=a.122095706600215266
https://m.facebook.com/media/set/?set=a.122095706732215266
https://m.facebook.com/media/set/?set=a.122095706978215266
https://m.facebook.com/media/set/?set=a.122095707068215266
https://m.facebook.com/media/set/?set=a.122095707152215266

gtjhdgt

https://m.facebook.com/media/set/?set=a.122112147050198369&type=3
https://m.facebook.com/media/set/?set=a.122112147422198369&type=3
https://m.facebook.com/media/set/?set=a.122112147464198369&type=3
https://m.facebook.com/media/set/?set=a.122112147524198369&type=3
https://m.facebook.com/media/set/?set=a.122112147566198369&type=3
https://m.facebook.com/media/set/?set=a.122112147602198369&type=3
https://m.facebook.com/media/set/?set=a.122112147638198369&type=3
https://m.facebook.com/media/set/?set=a.122112147770198369&type=3
https://m.facebook.com/media/set/?set=a.122112147842198369&type=3
https://m.facebook.com/media/set/?set=a.122112148052198369&type=3
https://m.facebook.com/media/set/?set=a.122112148070198369&type=3
https://m.facebook.com/media/set/?set=a.122112148082198369&type=3
https://m.facebook.com/media/set/?set=a.122112148088198369&type=3
https://m.facebook.com/media/set/?set=a.122112148172198369&type=3
https://m.facebook.com/media/set/?set=a.122112148232198369&type=3
https://m.facebook.com/media/set/?set=a.122112151766198369&type=3
https://m.facebook.com/media/set/?set=a.122112151778198369&type=3
https://m.facebook.com/media/set/?set=a.122112151844198369&type=3
https://m.facebook.com/media/set/?set=a.122112151802198369&type=3
https://m.facebook.com/media/set/?set=a.122112151910198369&type=3
https://m.facebook.com/media/set/?set=a.122112151940198369&type=3
https://m.facebook.com/media/set/?set=a.122112152000198369&type=3
https://m.facebook.com/media/set/?set=a.122112152072198369&type=3
https://m.facebook.com/media/set/?set=a.122112152096198369&type=3
https://m.facebook.com/media/set/?set=a.122112152108198369&type=3
https://m.facebook.com/media/set/?set=a.122112152222198369&type=3
https://m.facebook.com/media/set/?set=a.122112152312198369&type=3
https://m.facebook.com/media/set/?set=a.122112152348198369&type=3
https://m.facebook.com/media/set/?set=a.122112152408198369&type=3
https://m.facebook.com/media/set/?set=a.122112152444198369&type=3
https://m.facebook.com/media/set/?set=a.122112155126198369&type=3
https://m.facebook.com/media/set/?set=a.122112155234198369&type=3
https://m.facebook.com/media/set/?set=a.122112155384198369&type=3
https://m.facebook.com/media/set/?set=a.122112155402198369&type=3
https://m.facebook.com/media/set/?set=a.122112155426198369&type=3
https://m.facebook.com/media/set/?set=a.122112156098198369&type=3
https://m.facebook.com/media/set/?set=a.122112156110198369&type=3
https://m.facebook.com/media/set/?set=a.122112156182198369&type=3
https://m.facebook.com/media/set/?set=a.122112156314198369&type=3
https://m.facebook.com/media/set/?set=a.122112156422198369&type=3
https://m.facebook.com/media/set/?set=a.122112156512198369&type=3
https://m.facebook.com/media/set/?set=a.122112156620198369&type=3
https://m.facebook.com/media/set/?set=a.122112156626198369&type=3
https://m.facebook.com/media/set/?set=a.122112156644198369&type=3
https://m.facebook.com/media/set/?set=a.122112156656198369&type=3
https://m.facebook.com/media/set/?set=a.122112160760198369&type=3
https://m.facebook.com/media/set/?set=a.122112160868198369&type=3
https://m.facebook.com/media/set/?set=a.122112160958198369&type=3
https://m.facebook.com/media/set/?set=a.122112161096198369&type=3
https://m.facebook.com/media/set/?set=a.122112161240198369&type=3
https://m.facebook.com/media/set/?set=a.122112161336198369&type=3
https://m.facebook.com/media/set/?set=a.122112161402198369&type=3
https://m.facebook.com/media/set/?set=a.122112161480198369&type=3
https://m.facebook.com/media/set/?set=a.122112161540198369&type=3
https://m.facebook.com/media/set/?set=a.122112161576198369&type=3
https://m.facebook.com/media/set/?set=a.122112161600198369&type=3
https://m.facebook.com/media/set/?set=a.122112161630198369&type=3
https://m.facebook.com/media/set/?set=a.122112161654198369&type=3
https://m.facebook.com/media/set/?set=a.122112161690198369&type=3
https://m.facebook.com/media/set/?set=a.122112161702198369&type=3
https://m.facebook.com/media/set/?set=a.122112162278198369&type=3
https://m.facebook.com/media/set/?set=a.122112162452198369&type=3
https://m.facebook.com/media/set/?set=a.122112162488198369&type=3
https://m.facebook.com/media/set/?set=a.122112162716198369&type=3
https://m.facebook.com/media/set/?set=a.122112162764198369&type=3
https://m.facebook.com/media/set/?set=a.122112162824198369&type=3
https://m.facebook.com/media/set/?set=a.122112162842198369&type=3
https://m.facebook.com/media/set/?set=a.122112162986198369&type=3
https://m.facebook.com/media/set/?set=a.122112163112198369&type=3
https://m.facebook.com/media/set/?set=a.122112163154198369&type=3
https://m.facebook.com/media/set/?set=a.122112163250198369&type=3
https://m.facebook.com/media/set/?set=a.122112163382198369&type=3
https://m.facebook.com/media/set/?set=a.122112163400198369&type=3
https://m.facebook.com/media/set/?set=a.122112163466198369&type=3
https://m.facebook.com/media/set/?set=a.122112163532198369&type=3
https://m.facebook.com/media/set/?set=a.122112165932198369&type=3
https://m.facebook.com/media/set/?set=a.122112166046198369&type=3
https://m.facebook.com/media/set/?set=a.122112166094198369&type=3
https://m.facebook.com/media/set/?set=a.122112166118198369&type=3
https://m.facebook.com/media/set/?set=a.122112166208198369&type=3
https://m.facebook.com/media/set/?set=a.122112166274198369&type=3
https://m.facebook.com/media/set/?set=a.122112166340198369&type=3
https://m.facebook.com/media/set/?set=a.122112166394198369&type=3
https://m.facebook.com/media/set/?set=a.122112166454198369&type=3
https://m.facebook.com/media/set/?set=a.122112166496198369&type=3
https://m.facebook.com/media/set/?set=a.122112166664198369&type=3
https://m.facebook.com/media/set/?set=a.122112166766198369&type=3
https://m.facebook.com/media/set/?set=a.122112167000198369&type=3
https://m.facebook.com/media/set/?set=a.122112167126198369&type=3
https://m.facebook.com/media/set/?set=a.122112167210198369&type=3
https://m.facebook.com/media/set/?set=a.122112170624198369&type=3
https://m.facebook.com/media/set/?set=a.122112170648198369&type=3
https://m.facebook.com/media/set/?set=a.122112170762198369&type=3
https://m.facebook.com/media/set/?set=a.122112170780198369&type=3
https://m.facebook.com/media/set/?set=a.122112170840198369&type=3
https://m.facebook.com/media/set/?set=a.122112170846198369&type=3
https://m.facebook.com/media/set/?set=a.122112170852198369&type=3
https://m.facebook.com/media/set/?set=a.122112170864198369&type=3
https://m.facebook.com/media/set/?set=a.122112170888198369&type=3
https://m.facebook.com/media/set/?set=a.122112170924198369&type=3
https://m.facebook.com/media/set/?set=a.122112170948198369&type=3
https://m.facebook.com/media/set/?set=a.122112170996198369&type=3
https://m.facebook.com/media/set/?set=a.122112171116198369&type=3
https://m.facebook.com/media/set/?set=a.122112171152198369&type=3
https://m.facebook.com/media/set/?set=a.122112171176198369&type=3
https://m.facebook.com/media/set/?set=a.122112171728198369&type=3
https://m.facebook.com/media/set/?set=a.122112171752198369&type=3
https://m.facebook.com/media/set/?set=a.122112171770198369&type=3
https://m.facebook.com/media/set/?set=a.122112171794198369&type=3
https://m.facebook.com/media/set/?set=a.122112171860198369&type=3
https://m.facebook.com/media/set/?set=a.122112171884198369&type=3
https://m.facebook.com/media/set/?set=a.122112171896198369&type=3
https://m.facebook.com/media/set/?set=a.122112171920198369&type=3
https://m.facebook.com/media/set/?set=a.122112171974198369&type=3
https://m.facebook.com/media/set/?set=a.122112171980198369&type=3
https://m.facebook.com/media/set/?set=a.122112172004198369&type=3
https://m.facebook.com/media/set/?set=a.122112172046198369&type=3
https://m.facebook.com/media/set/?set=a.122112172094198369&type=3
https://m.facebook.com/media/set/?set=a.122112172136198369&type=3
https://m.facebook.com/media/set/?set=a.122112172148198369&type=3

bungatrte

https://m.facebook.com/media/set/?set=a.122115760154195536&type=3
https://m.facebook.com/media/set/?set=a.122115760250195536&type=3
https://m.facebook.com/media/set/?set=a.122115760388195536&type=3
https://m.facebook.com/media/set/?set=a.122115760484195536&type=3
https://m.facebook.com/media/set/?set=a.122115760532195536&type=3
https://m.facebook.com/media/set/?set=a.122115760604195536&type=3
https://m.facebook.com/media/set/?set=a.122115760682195536&type=3
https://m.facebook.com/media/set/?set=a.122115760706195536&type=3
https://m.facebook.com/media/set/?set=a.122115760742195536&type=3
https://m.facebook.com/media/set/?set=a.122115760796195536&type=3
https://m.facebook.com/media/set/?set=a.122115761012195536&type=3
https://m.facebook.com/media/set/?set=a.122115761048195536&type=3
https://m.facebook.com/media/set/?set=a.122115761078195536&type=3
https://m.facebook.com/media/set/?set=a.122115761198195536&type=3
https://m.facebook.com/media/set/?set=a.122115761288195536&type=3
https://m.facebook.com/media/set/?set=a.122115761378195536&type=3
https://m.facebook.com/media/set/?set=a.122115761402195536&type=3
https://m.facebook.com/media/set/?set=a.122115761462195536&type=3
https://m.facebook.com/media/set/?set=a.122115761636195536&type=3
https://m.facebook.com/media/set/?set=a.122115761756195536&type=3
https://m.facebook.com/media/set/?set=a.122115762038195536&type=3
https://m.facebook.com/media/set/?set=a.122115762080195536&type=3
https://m.facebook.com/media/set/?set=a.122115762128195536&type=3
https://m.facebook.com/media/set/?set=a.122115762170195536&type=3
https://m.facebook.com/media/set/?set=a.122115762230195536&type=3
https://m.facebook.com/media/set/?set=a.122115762254195536&type=3
https://m.facebook.com/media/set/?set=a.122115762350195536&type=3
https://m.facebook.com/media/set/?set=a.122115762446195536&type=3
https://m.facebook.com/media/set/?set=a.122115762494195536&type=3
https://m.facebook.com/media/set/?set=a.122115762524195536&type=3
https://m.facebook.com/media/set/?set=a.122115762578195536&type=3
https://m.facebook.com/media/set/?set=a.122115762596195536&type=3
https://m.facebook.com/media/set/?set=a.122115762668195536&type=3
https://m.facebook.com/media/set/?set=a.122115762722195536&type=3
https://m.facebook.com/media/set/?set=a.122115762770195536&type=3
https://m.facebook.com/media/set/?set=a.122115762824195536&type=3
https://m.facebook.com/media/set/?set=a.122115762866195536&type=3
https://m.facebook.com/media/set/?set=a.122115763028195536&type=3
https://m.facebook.com/media/set/?set=a.122115763046195536&type=3
https://m.facebook.com/media/set/?set=a.122115763238195536&type=3
https://m.facebook.com/media/set/?set=a.122115765290195536&type=3
https://m.facebook.com/media/set/?set=a.122115765308195536&type=3
https://m.facebook.com/media/set/?set=a.122115765338195536&type=3
https://m.facebook.com/media/set/?set=a.122115765410195536&type=3
https://m.facebook.com/media/set/?set=a.122115765464195536&type=3
https://m.facebook.com/media/set/?set=a.122115765500195536&type=3
https://baskadia.com/post/39mm5
https://baskadia.com/post/39mtq
https://baskadia.com/post/39mvu
https://baskadia.com/post/39mys
https://m.facebook.com/media/set/?set=a.122110403948198913&type=3
https://m.facebook.com/media/set/?set=a.122110404302198913&type=3
https://m.facebook.com/media/set/?set=a.122110404530198913&type=3
https://m.facebook.com/media/set/?set=a.122110404620198913&type=3
https://m.facebook.com/media/set/?set=a.122110404764198913&type=3
https://m.facebook.com/media/set/?set=a.122110404860198913&type=3
https://m.facebook.com/media/set/?set=a.122110404890198913&type=3
https://m.facebook.com/media/set/?set=a.122110404932198913&type=3
https://m.facebook.com/media/set/?set=a.122110405022198913&type=3
https://m.facebook.com/media/set/?set=a.122110403828198913&type=3
https://m.facebook.com/media/set/?set=a.122110405370198913&type=3
https://m.facebook.com/media/set/?set=a.122110405700198913&type=3
https://m.facebook.com/media/set/?set=a.122110405742198913&type=3
https://m.facebook.com/media/set/?set=a.122110406120198913&type=3
https://m.facebook.com/media/set/?set=a.122110406174198913&type=3
https://m.facebook.com/media/set/?set=a.122110406228198913&type=3
https://m.facebook.com/media/set/?set=a.122110406510198913&type=3
https://m.facebook.com/media/set/?set=a.122110406624198913&type=3
https://m.facebook.com/media/set/?set=a.122110406666198913&type=3
https://m.facebook.com/media/set/?set=a.122110406708198913&type=3
https://m.facebook.com/media/set/?set=a.122110407638198913&type=3
https://m.facebook.com/media/set/?set=a.122110408640198913&type=3
https://m.facebook.com/media/set/?set=a.122110408664198913&type=3
https://m.facebook.com/media/set/?set=a.122110408874198913&type=3
https://m.facebook.com/media/set/?set=a.122110402820198913&type=3
https://m.facebook.com/media/set/?set=a.122110402958198913&type=3
https://m.facebook.com/media/set/?set=a.122110402982198913&type=3
https://m.facebook.com/media/set/?set=a.122110403072198913&type=3
https://m.facebook.com/media/set/?set=a.122110403666198913&type=3
https://m.facebook.com/media/set/?set=a.122110403684198913&type=3

gtjhdgt

https://m.facebook.com/media/set/?set=a.122098314068211488&type=3
https://m.facebook.com/media/set/?set=a.122098314164211488&type=3
https://m.facebook.com/media/set/?set=a.122098314230211488&type=3
https://m.facebook.com/media/set/?set=a.122098314314211488&type=3
https://m.facebook.com/media/set/?set=a.122098314362211488&type=3
https://m.facebook.com/media/set/?set=a.122098314476211488&type=3
https://m.facebook.com/media/set/?set=a.122098314800211488&type=3
https://m.facebook.com/media/set/?set=a.122098314848211488&type=3
https://m.facebook.com/media/set/?set=a.122098314872211488&type=3
https://m.facebook.com/media/set/?set=a.122098314896211488&type=3
https://m.facebook.com/media/set/?set=a.122098315010211488&type=3
https://m.facebook.com/media/set/?set=a.122098315184211488&type=3
https://m.facebook.com/media/set/?set=a.122098315466211488&type=3
https://m.facebook.com/media/set/?set=a.122098315550211488&type=3
https://m.facebook.com/media/set/?set=a.122098315592211488&type=3
https://m.facebook.com/media/set/?set=a.122097028790212957&type=3
https://m.facebook.com/media/set/?set=a.122097028886212957&type=3
https://m.facebook.com/media/set/?set=a.122097028922212957&type=3
https://m.facebook.com/media/set/?set=a.122097029660212957&type=3
https://m.facebook.com/media/set/?set=a.122097030212212957&type=3
https://m.facebook.com/media/set/?set=a.122097030242212957&type=3
https://m.facebook.com/media/set/?set=a.122097030446212957&type=3
https://m.facebook.com/media/set/?set=a.122097030614212957&type=3
https://m.facebook.com/media/set/?set=a.122097030668212957&type=3
https://m.facebook.com/media/set/?set=a.122097030740212957&type=3
https://m.facebook.com/media/set/?set=a.122097030866212957&type=3
https://m.facebook.com/media/set/?set=a.122097030932212957&type=3
https://m.facebook.com/media/set/?set=a.122097030956212957&type=3
https://m.facebook.com/media/set/?set=a.122097031040212957&type=3
https://m.facebook.com/media/set/?set=a.122097031142212957&type=3
https://m.facebook.com/media/set/?set=a.122118063644188654&type=3
https://m.facebook.com/media/set/?set=a.122118063662188654&type=3
https://m.facebook.com/media/set/?set=a.122118063668188654&type=3
https://m.facebook.com/media/set/?set=a.122118063710188654&type=3
https://m.facebook.com/media/set/?set=a.122118063716188654&type=3
https://m.facebook.com/media/set/?set=a.122118063740188654&type=3
https://m.facebook.com/media/set/?set=a.122118063884188654&type=3
https://m.facebook.com/media/set/?set=a.122118063908188654&type=3
https://m.facebook.com/media/set/?set=a.122118063920188654&type=3
https://m.facebook.com/media/set/?set=a.122118063956188654&type=3
https://m.facebook.com/media/set/?set=a.122118063998188654&type=3
https://m.facebook.com/media/set/?set=a.122118064004188654&type=3
https://m.facebook.com/media/set/?set=a.122118064010188654&type=3
https://m.facebook.com/media/set/?set=a.122118064040188654&type=3
https://m.facebook.com/media/set/?set=a.122118064064188654&type=3
https://m.facebook.com/media/set/?set=a.122118064520188654&type=3
https://m.facebook.com/media/set/?set=a.122118064688188654&type=3
https://m.facebook.com/media/set/?set=a.122118064778188654&type=3
https://m.facebook.com/media/set/?set=a.122118064892188654&type=3
https://m.facebook.com/media/set/?set=a.122118064928188654&type=3
https://m.facebook.com/media/set/?set=a.122118064976188654&type=3
https://m.facebook.com/media/set/?set=a.122118065096188654&type=3
https://m.facebook.com/media/set/?set=a.122118065144188654&type=3
https://m.facebook.com/media/set/?set=a.122118065222188654&type=3
https://m.facebook.com/media/set/?set=a.122118065246188654&type=3
https://m.facebook.com/media/set/?set=a.122118065294188654&type=3
https://m.facebook.com/media/set/?set=a.122118065354188654&type=3
https://m.facebook.com/media/set/?set=a.122118065390188654&type=3
https://m.facebook.com/media/set/?set=a.122118065450188654&type=3
https://m.facebook.com/media/set/?set=a.122118065474188654&type=3
https://m.facebook.com/media/set/?set=a.122116931222187065&type=3
https://m.facebook.com/media/set/?set=a.122116931342187065&type=3
https://m.facebook.com/media/set/?set=a.122116931372187065&type=3
https://m.facebook.com/media/set/?set=a.122116931396187065&type=3
https://m.facebook.com/media/set/?set=a.122116931414187065&type=3
https://m.facebook.com/media/set/?set=a.122116931456187065&type=3
https://m.facebook.com/media/set/?set=a.122116931474187065&type=3
https://m.facebook.com/media/set/?set=a.122116931480187065&type=3
https://m.facebook.com/media/set/?set=a.122116931498187065&type=3
https://m.facebook.com/media/set/?set=a.122116931546187065&type=3
https://m.facebook.com/media/set/?set=a.122116931696187065&type=3
https://m.facebook.com/media/set/?set=a.122116931828187065&type=3
https://m.facebook.com/media/set/?set=a.122116931894187065&type=3
https://m.facebook.com/media/set/?set=a.122116931906187065&type=3
https://m.facebook.com/media/set/?set=a.122116932242187065&type=3
https://m.facebook.com/media/set/?set=a.122108817956199888&type=3
https://m.facebook.com/media/set/?set=a.122108817986199888&type=3
https://m.facebook.com/media/set/?set=a.122108818088199888&type=3
https://m.facebook.com/media/set/?set=a.122108818208199888&type=3
https://m.facebook.com/media/set/?set=a.122108818256199888&type=3
https://m.facebook.com/media/set/?set=a.122108818370199888&type=3
https://m.facebook.com/media/set/?set=a.122108818418199888&type=3
https://m.facebook.com/media/set/?set=a.122108818580199888&type=3
https://m.facebook.com/media/set/?set=a.122108818610199888&type=3
https://m.facebook.com/media/set/?set=a.122108818760199888&type=3
https://m.facebook.com/media/set/?set=a.122108818934199888&type=3
https://m.facebook.com/media/set/?set=a.122108818982199888&type=3
https://m.facebook.com/media/set/?set=a.122108819012199888&type=3
https://m.facebook.com/media/set/?set=a.122108819090199888&type=3
https://m.facebook.com/media/set/?set=a.122108819390199888&type=3
https://m.facebook.com/media/set/?set=a.122119029668190037&type=3
https://m.facebook.com/media/set/?set=a.122119029866190037&type=3
https://m.facebook.com/media/set/?set=a.122119029956190037&type=3
https://m.facebook.com/media/set/?set=a.122119030010190037&type=3
https://m.facebook.com/media/set/?set=a.122119030040190037&type=3
https://m.facebook.com/media/set/?set=a.122119030094190037&type=3
https://m.facebook.com/media/set/?set=a.122119030136190037&type=3
https://m.facebook.com/media/set/?set=a.122119030142190037&type=3
https://m.facebook.com/media/set/?set=a.122119030154190037&type=3
https://m.facebook.com/media/set/?set=a.122119030184190037&type=3
https://m.facebook.com/media/set/?set=a.122119030208190037&type=3
https://m.facebook.com/media/set/?set=a.122119030256190037&type=3
https://m.facebook.com/media/set/?set=a.122119030268190037&type=3
https://m.facebook.com/media/set/?set=a.122119030280190037&type=3
https://m.facebook.com/media/set/?set=a.122119030292190037&type=3
https://m.facebook.com/media/set/?set=a.122105181122204363&type=3
https://m.facebook.com/media/set/?set=a.122105181188204363&type=3
https://m.facebook.com/media/set/?set=a.122105181302204363&type=3
https://m.facebook.com/media/set/?set=a.122105181368204363&type=3
https://m.facebook.com/media/set/?set=a.122105181428204363&type=3
https://m.facebook.com/media/set/?set=a.122105181470204363&type=3
https://m.facebook.com/media/set/?set=a.122105181524204363&type=3
https://m.facebook.com/media/set/?set=a.122105181620204363&type=3
https://m.facebook.com/media/set/?set=a.122105181740204363&type=3
https://m.facebook.com/media/set/?set=a.122105181764204363&type=3
https://m.facebook.com/media/set/?set=a.122105181794204363&type=3
https://m.facebook.com/media/set/?set=a.122105181878204363&type=3
https://m.facebook.com/media/set/?set=a.122105181914204363&type=3
https://m.facebook.com/media/set/?set=a.122105181938204363&type=3
https://m.facebook.com/media/set/?set=a.122105182160204363&type=3

bungatrte

https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/3bc1f17e-bb00-4175-a42f-08ee0e8f4ed9
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/6da452f1-fdb5-42ce-a479-9aad3db21c9a
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/3047b9c6-5823-4f65-bd5e-eba183062cd2
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/6945ef88-1e34-4ee3-9ed7-b315d1290240
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/4e20ebc6-f6a4-47e8-a881-909772dbb0a0
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/eddc4f10-101b-4702-9f8d-e62631b242ae
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/f72e8700-cd89-4428-a0b1-cc61bedb7e04
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/63a077f0-7a4e-4b91-a5f8-5554cf956683
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/7cfce750-16fd-4d83-b916-e7e6a7cf913d
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/bf940e2c-848b-4fd5-9d49-ed77db30c6dd
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/873ed544-492c-4c97-b773-05f101c96ca3
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/bb634b22-bcb2-4581-b8c5-31a02b2cdb26
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/fc8d56d4-bf5a-4b82-80d7-eb032f4d857c
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/b5139208-3035-483b-8890-466034b6f80c
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/5d303461-68de-4e51-8438-6c303861fdbc
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/f3d8388b-60f4-4ff7-991f-811a8d64967e
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/2ef679f4-b53f-4aa3-be76-7c1c8950b878
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/a698424c-6c3c-4328-a0a6-4d803283c808
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/0e9f0fb5-0078-498b-aa64-161c241f6e02
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/a64dc248-d29b-466b-92db-efa479b35e89
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/18d3e60f-3832-4c53-8108-99cf7f0269dd
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/50f1b458-e3a7-491c-8fe6-884e9d0e5588
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/df4051dd-adca-4e95-b5f0-d962e1223a71
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/2f26b30e-1393-4e9e-974e-fbdc21149847
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/830b2b7d-b4af-4ecb-bed0-003e2e5311dc
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/8903ecaf-0ec6-4ded-a63e-722d7cbdc815
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/6241a7ab-8275-45e0-a4e8-287415b14ab8
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/33f5495e-baed-4cb7-9d03-1edbb2059182
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/03dc9c56-7635-4ece-8c19-a942ef44794e
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/630417a9-ef50-4083-95b4-f14b21eba8b6
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/df04b988-78df-488f-9ef2-7d0d24da2ccd
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/e16f8ea2-9b4f-4507-b67d-23d958233589
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/65daea9e-eb39-4084-8c40-b361d0822775
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/5ef704ea-5e43-4f99-b118-6603feec6a62
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/33b79a30-5b24-4920-9065-bbfe6a810e3e
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/2858e23c-e3c2-4124-9946-b713b5ee4e25
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/e769a3c3-55b7-4cee-8b09-3eaaed0812cc
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/87d4338b-a4d9-4d59-a85a-16889a237ee5
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/590b85ff-a0c5-4c6d-9c2f-b6ccb81c6b83
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/4fac82f2-41a7-4426-a6e7-255b17d06b01
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/e8f3a934-08e5-487a-b260-db695e6f6d0a
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/fbea9a87-bcc5-4aa6-85b2-f5c9f4231d9a
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/0a1ffa5e-d673-40e7-a7d9-0753b90996f5
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/9c295393-8c3d-4465-8cfb-5fadc2a13dae
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/6a6832e9-02ee-4c6a-a58d-5c924e3ad870
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/25bd36cd-d2c7-43d1-93c8-e3492df7cc60
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/beec366b-d438-4668-bed9-fc746e82c678
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/35e5e391-9749-487d-9722-d6d5f8e11427
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/82dc38c7-be56-4feb-9001-fac7597a74c5
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/4dff03e1-b597-4c65-afaa-60d75df9d96e
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/299323d2-1835-4aed-8584-71e973f496c7
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/f29a3f05-827f-4cce-b4f5-48f20155c9ce
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/fe0e55a0-0534-4d3f-b1ff-f529f069162d
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/d312f81a-4025-4800-b254-f8e61a6c9f0c
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/e6f8f473-894f-4c47-a760-6e6590db4872
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/fc442a9d-5f76-467d-88cb-610ae2ba1dbe
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/a2254187-3ca1-4e7c-8cb6-6479f8040f6b
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/359c7d0d-ddb5-4ef8-8e73-6f188619e8b1
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/af6ca9aa-7a5f-4a35-b812-0d52082ff63b
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/1eee513a-51c3-4254-9bb9-697a206b62c7
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/549c7fce-7aae-45e0-9589-57ee3f2eb27e
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/5523a566-0fed-4dd1-9b1e-a8ea3f73a111
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/358a228c-eef0-41de-b597-c28f0b3d7ae1
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/c2bed935-76ac-44b2-ad1f-6e320f9d01ce
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/c88b9fe3-77fd-4b1a-9ce5-462c3aebcced
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/5bd6ad0a-259b-457a-9947-228611e4ed5c
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/13638dc6-1106-4162-8cae-6460605127b1
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/ed449a72-387e-446c-b941-142e37166da9
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/eea049ce-27ab-4469-b548-8c88fcab1af8
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/ba2cbcef-3c8b-4d99-8578-3667c5f37731
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/c516819d-b986-4e01-956e-debade95a1d8
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/c1545a79-4b29-4235-b38c-e72900fef003
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/c0df97ac-1f40-4931-b7a6-7ae6de91151d
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/cc31cc6e-8f77-452a-a593-4759ec6c4e47
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/42959875-7af9-4f31-84d8-6eab34ec72f7
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/a1c3d9a9-ed55-4f82-8702-26e56003eb36
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/cb46887f-9ce8-4b1d-ad9f-383eae40dee4
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/235b79cf-ff0c-4a4b-8171-ee1df3445bb8
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/d33cdf1a-3843-4b45-98ad-1e01f2ed96ea
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/0c18d769-9e5c-4765-8335-9d2cd55f32ac
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/4c7cbde2-14a6-4293-8bff-35a420455646
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/ca4d5561-02e0-4435-a02b-028082466f84
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/f5970d31-3584-41a0-bd14-b09de87c7ed2
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/14171dae-3847-423a-aff5-d4b829c2caa8
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/e09fe44e-2b90-437b-9aec-1a99adf21cc6
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/c22b67fe-4e96-4231-974b-8a0767e4277a
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/28e32c00-d2e0-4e48-9ca2-148e0df47138
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/34750505-ab2c-4443-8e3a-5a4e768ae092
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/ac4140e4-c11c-45ed-9485-812779dfbc87
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/c32d2a27-02a5-4529-95ef-68c3a9ef2820
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/56c82787-1393-4022-a7ef-a67a0b6ecee3
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/563bf527-8390-4385-946d-8d9f09f965fa
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/469e170b-8f56-4753-a5cb-bae7cbeb5623
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/58074c14-04e0-4c99-9376-d420ab1adbf2
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/9d42c67a-04e5-416d-aed5-a726dcadffc1
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/8920b016-6ea1-42ac-a7a3-80312a52145a
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/f7e2d585-6c7e-445f-a5b4-d4e05dba6193
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/171320f1-4c5e-423a-b99b-ce2d1c522bc3
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/8dcd9462-7b48-4b1b-951f-506b2acef4c4
https://www.hkhoc.org/group/the-hong-kong-hall-o-group/discussion/7efaf612-3549-4d0c-afe4-96bbd84994e5

gtjhdgt

Leave a comment

Your comment was posted successfully! Thank you!